The Financially Free Blog

Shannon McLay, Founder and CEO Shannon McLay, Founder and CEO

Message from the CEO - Managing Fear

For full disclosure, I had an entirely different email written to go out today speaking to the reality show we produced - Financially Naked, which is premiering tonight and will be launched on YouTube starting tomorrow. It’s a passion project of mine and the team’s that we’ve spent months working on; but due to yesterday’s market halt and ongoing fears about COVID-19, I feel compelled to send an entirely new message.

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The Financial Gym Team The Financial Gym Team

5 Best Savings Apps to Try This Year

Let’s face it, saving money can be onerous and not as easy as the “put it away and don’t touch it” advice makes it seem. Between all the financial responsibilities constantly tugging for your attention, it’s hard to afford the time to track expenses and savings goals — whether for a large future expense, a trip or emergency fund.

Money-saving apps make the process more manageable for many, but how can you know which ones work the best for your needs? Here’s a list of some of the best savings apps out there.

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The Financial Gym Team The Financial Gym Team

How to Claim Your Partner as a Dependent on Your Taxes

** Our Trainers are not tax advisors nor do we provide specific tax advice in this blog. The purpose of this blog post is to provide a general overview.

Each tax season, people search for ways to lower their tax bills and increase their refunds. Fortunately, there are many tax deductions and credits to reduce your overall tax burden, including claiming dependents, if your situation qualifies.

The Internal Revenue Service (IRS) has strict requirements as to who can be claimed as your dependent. As you get ready to file your taxes, you may be wondering if you can claim your partner as your dependent.

Here’s what you need to know about claiming dependents on your taxes and where you might run into some barriers.

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The Financial Gym Team The Financial Gym Team

A Beginner's Guide to Filing a Tax Return

** Our Trainers are not tax advisors nor do we provide specific tax advice in this blog. The purpose of this blog post is to provide a general overview.

If you had an on-going income source this past year, you’ll likely need to file a tax return. Your return is the government’s way of documenting and collecting on the taxes you owe, which pay for all types of government services.

Your employer will typically withhold taxes from your paycheck throughout the year, but it may not be enough to cover your tax bill, in which case you’ll owe Uncle Sam. Your tax contributions throughout the year may also have been too much — resulting in a refund.

But there are many scenarios that make filing your taxes more complicated. For instance, not everyone works in a wage-earning role. Some people earn income as an independent contractor or receive dividends from investments. Additionally, there are numerous ways to reduce your taxable income, thereby, reducing the taxes you’ll owe.
Because of all these nuances, taxes can feel intimidating. Here’s a breakdown of the basics of a tax return to ensure you’re prepared to file your taxes this season.

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Jennifer Calonia Jennifer Calonia

Strategies to Avoid Buyer's Remorse

The excitement of a new purchase — whether it’s a small purchase at the department store or a large purchase, like a new car — feels good. Psychological studies reveal that the excitement and anticipation of getting a reward (i.e. what you’re buying) increases dopamine levels in the brain. This chemical shift gives shopping and spending money almost addictive quality.

Until you realize that you’ve blown your budget or the psychological “high” of the purchase fades and you’re faced with buyer’s remorse. Don’t let your spending habits reach this point. You can preemptively avoid this spending cycle by practicing these tips to avoid buyer’s regret.

Related: What I Learned From a Three-Month Retail Spending Freeze

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Jennifer Calonia Jennifer Calonia

How to Save $1,000 by July for a Summer Vacation

It might still be winter in many parts of the U.S., but let’s be honest — you’re already dreaming of your next big vacation this summer. If you don’t quite have the funds to book your summertime flight, there’s no better time to put together a vacation savings account than now.

By taking thoughtful steps toward building a vacation fund today, you can save $1,000 by the end of July. These five steps can help you reach #vacationgoals this summer.

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The Financial Gym Team The Financial Gym Team

What is a 1099?

The Internal Revenue Service (IRS) uses a series of “information returns” called 1099s to track income received other than the salaries and wages paid by an employer.

Although most people think of a 1099 as being an independent contractor tax form, there’s a wide variety of forms and types of income that need to be reported.

Here’s a brief overview of the 1099 tax forms you may come across when preparing your taxes.

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The Financial Gym Team The Financial Gym Team

How to File Your Taxes Jointly for the First Time

When you decided to say “I do”, you may not have considered the future tax implications of getting married. Marriage changes your taxes — from the credits and tax deductions you can claim, to certain tax breaks that come with filing jointly.

However, not everyone chooses to file their taxes together. Depending on your personal circumstances, you may find that filing separately serves each of you better.

Here’s a tax crash course for newlyweds who are filing together for the first time this coming tax season.

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The Financial Gym Team The Financial Gym Team

How To Handle Income Inequality In Your Relationship

It’s not surprising that in an American Psychological Association report highlighting the largest stressors of America, work and money were identified as the highest personal stressors. It’s also long known that money problems are large contributors to relationship conflict, often leading to divorce.

Financial issues can vary from not having enough money to dealing with overspending, but one area that’s a large contributor to relationship conflict is income inequality. When one partner earns more income than the other, complex issues can develop from either partner.

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Jennifer Calonia Jennifer Calonia

How to Pay Off Credit Card Debt Faster

Revolving lines of credit, like credit cards, are a helpful tool when used responsibly. However, it can also lead to a slippery slope when it comes to wracking-up credit card debt. Although getting out of credit card debt isn’t as easy as snapping your fingers and wishing it away, there are a few strategies to repay your debt faster.

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The Financial Gym Team The Financial Gym Team

14 Fun and Cheap Ways Singles Can Celebrate Valentine's Day

Valentine’s Day may bring up mixed feelings, whether you’re attached or not. Despite being regarded as an excuse to show your affection in a spendy way, it can isolate those who aren’t in a romantic relationship.

Although it’s conventionally considered a couples-only event, there are endless Valentine’s Day ideas for singles to enjoy the holiday, too. Here’s how to spend Valentine’s Day when you’re single without blowing your budget.

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Jennifer Calonia Jennifer Calonia

What Your Love Language Says About Your Money Needs

Understanding how you feel supported is essential to a healthy relationship — and knowing your love language can help. Author and counselor, Dr. Gary Chapman, created love languages to explain the different ways that people feel loved.

Here’s what you need to know about each love language and a money habit you can practice to demonstrate how much you care.

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The Financial Gym Team The Financial Gym Team

What You Need to Know About a Credit Freeze

According to a recent Javelin identity fraud study, 14.4 million consumers were victims of identity fraud in 2018. Identity thieves may target your banking information or access your sensitive personal information through companies whose services you’ve used.

If your personal information is compromised, you may be at risk of having your identity stolen — which can wreak havoc on your finances and quickly consume all aspects of your life. If you’re worried your identity may be at risk, a credit freeze may help prevent further identity theft.

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Jennifer Calonia Jennifer Calonia

How to Meal Prep on a Budget

Cutting back on expensive restaurant meals in place of meal prepping is an effective way to reduce food spending and regain mindful eating habits. The Bureau of Labor Statistics found that households spend an average of $3,365 annually on food outside of the home.

Planning at least one daily meal, whether it's your workweek lunch or dinners, can literally save you thousands of dollars this year. Meal prep on a budget might make you envision a rice-and-beans diet — and although that can be a filling meal prep option — there are many ways to find meal prep ideas for less.

Here are a few tips to start cheap meal prep habits today.

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