Financial Insights & Resources

Expert financial guidance, coaching insights, and practical tips to help you take control of your money.

Financial Education Is Not Enough: The Human Role in Modern Financial Advice

Financial education matters. It helps people understand basic concepts, ask better questions, and compareoptions with more confidence. But education alone does not solve the problem for many people. When someone

When Should You Use Your Emergency Fund?

So many personal finance experts (us included!) preach about the importance of having an emergency fund. We do this for a reason! A recent survey found more than two-thirds

3 Things Holding You Back from Getting Help With Your Finances

Many people struggle with their personal finances. In fact, according to a recent survey, more than three-quarters of Americans feel anxiety about their financial situation. Action is the antidote

How to Manage Your Finances Through Mental Health Challenges

We’d all love to be on top of our finances, but we are not always in the right headspace to do that—especially if we’re facing mental health challenges. Mental

Brokerage Account Vs Retirement Plan: Which is Best

So you’ve successfully saved for an emergency fund and now you’re wondering: what next?  Knowing where to focus most of your money depends largely on your personal goals and

What is the Stock Market and How to Invest

If you’re not a seasoned investor, the world of investments can seem intimidating. Between the confusing jargon and the constantly changing nature of the markets, many people choose to

8 Environmentally-Friendly Moves & How They Affect Your Finances

It’s no secret that human behavior is altering our environment, and it’s only natural to want to help, but figuring out where to start can feel overwhelming—especially when changes

7 Trainer Recommended Weekly Spend Tracking Techniques

Tracking your weekly spending is an essential part of sticking with your Financial Plan! Just like diet and exercise, there are a million different ways to go about it.

The FinGym Budgeting Method (And Why It Works)

At TFG, we’re focused on giving you a great financial foundation and helping you accomplish your life goals. For this reason, we follow a goals-based budgeting method. Goals-based budgeting

How Do You Get Financially Fit?

If your savings are minimal and your credit card balances are higher than you’d like, you are not alone: 42% of Americans have less than $1,000 in savings and

How to Save Money While Growing Your Own Food

With inflation still higher than expected, many people are looking for ways to cut their costs. One of the places we feel inflation the most is at the grocery

How Do You Know If You Are Financially Fit?

There are many parallels between a physical health journey and a financial health journey (hence our name, the Financial Gym Advisors). Both involve challenging your current mindset, changing your

How to Break Up With Your Credit Cards For Good

Debt is emotional and there are many mindset shifts involved in changing your relationship with money as you pay off debt. That is going to take time, effort, and

Financial Forgiveness: Releasing Yourself From Past Financial Mistakes

If you are reading this and feeling shame or embarrassment about your financial past (or present) and are wondering if there is any way to feel empowered and confident,

6 Tips to Manage Your Impulse Buying Triggers

On average, Americans spend more than $300 per month on impulse purchases. Retailers actively encourage impulse buying because it helps their bottom line—not yours. Try these tips to reduce

4 Annoying Bank Fees and How to Avoid Them

Few things get me more riled up than shelling out cash unnecessarily. This is especially true for bank fees! I feel this way about my own bank account and

3 Money Mindsets to Cultivate this Spring

The year comes with natural cycles; your energy may ebb and flow or feel different throughout the seasons. Rather than expecting yourself to feel and act the same way

How to Furnish an Apartment Without Breaking the Bank

Moving is expensive, especially if you need to furnish an apartment. As humans, we tend to prioritize making our new homes cozy and comfortable, but this comes at a

3 Reasons Not to Use Your Tax Refund to Pay Down Debt

While most people don’t enjoy doing their taxes, a healthy tax refund can be a good consolation prize. For many people, a tax refund is the biggest windfall they

How to Bridge a Gap in Health Insurance

Whether it’s due to a layoff or striking out on your own, losing your employer-sponsored health insurance is scary but not uncommon. In 2022, 11% of people experienced a

How to Refresh Your Spring Wardrobe Without Spending a Lot

Spring brings warmer temperatures and the desire for a refresh. You naturally want to shed old layers and bring something new into your closet but buying clothes adds up

What to Know About Paying Taxes on Debt Settlement

When making minimum debt payments becomes overwhelming, some people turn to debt settlement as a way to handle it. Working with a debt settlement company can come with many