Financial Insights & Resources

Expert financial guidance, coaching insights, and practical tips to help you take control of your money.

Financial Education Is Not Enough: The Human Role in Modern Financial Advice

Financial education matters. It helps people understand basic concepts, ask better questions, and compareoptions with more confidence. But education alone does not solve the problem for many people. When someone

How to Get Comfortable with Negotiating Your Salary

Negotiating your pay can be intimidating—it highlights your fear of how others perceive you and can also reveal a lot about how you perceive yourself. These are natural feelings

What is Happening with SVB & How Do I Know if My Bank is Safe?

Do not panic! As long as you have less than $250,000 in your FDIC-insured bank account (<$500,000 in a joint account) your money is safe. By keeping your money

4 Ways to Improve Your Financial Anxiety

We know that money is one of the top sources of anxiety among Americans. Paying bills on time, tackling student loan debt, supporting a family-- all of these tasks

Do I Have to Pay Taxes on My High Yield Savings Account?

High yield savings accounts have a major advantage over your typical savings account at a brick-and-mortar bank: you can actually earn a noticeable amount of interest. But if you

Ask A Trainer: How Much Rent/Mortgage Can I Afford?

Housing, whether that is rent or a mortgage payment, is the biggest line item in most household budgets. It also takes the most time, money, and effort to change,

4 Ways Women Pay More While Making Less (& What to Do About It)

It’s no secret that on average, women are paid less than men. But economic inequalities extend beyond the pay gap. In fact, even though women make less money, they

How to Find the Right Tax Professional

The U.S. tax code is notoriously complicated. There are professionals out there who can help you with your tax questions and quandaries, but finding the right help is a

4 Simple Ways to Save Without Sacrificing Quality

In today's economy, saving money has become more important than ever. With the cost of living continuing to rise, it can be difficult to make ends meet. However, there

4 Signs That a Balance Transfer Card Might Be for You

A balance transfer card is a handy tool in your debt repayment toolbox if used correctly. This type of card allows you to move your credit card balance (and

How Do You Break the Habit of Spending Money?

Breaking or forming a habit is no easy task. Often you need to develop a habit in order to break one. Habits are elusive, they say it takes 21

3 Reasons to Make Money Dates a Priority

Money Dates are a hot topic any time of year!

There are a lot of reasons why money and coupledom need to be a discussion. One is that when

From Dating to “I Do”: What Are Typical Financial Milestones in a Relationship?

Every romantic relationship is as unique as the two people who make up the couple. There are no hard-and-fast rules about how long it should take to reach any

How To Talk To Your Partner About Financial Mistakes

Talking to your partner about mistakes you’ve made can be challenging, especially when you bring finances into the equation. Emotions like shame, fear, and frustration can escalate things exponentially. 

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Combining Finances as a Queer Couple

While queer couples have been able to obtain “domestic partnerships” for years, actual “marriage” has only been federally recognized for a little over five years. With state recognized marriage,

How Working With a Financial Trainer Will Improve Your Relationship

Money is frequently a stressful subject in romantic relationships and one of the leading causes of divorce. Even when finances are not a point of contention in a relationship,

Understanding the Racial Wealth Gap

Ever since the abolition of slavery in 1865, there has been a prevalent racial wealth gap in America. The abolition of slavery was supposed to begin an era of

How Does the Bilt Credit Card Work? Can You Really Earn Points for Paying Rent?

Rent is the biggest monthly expense for most people, including myself, and typically, our only payment option is writing a check or making an automatic payment out of our

6 Things to Cut Back on for a Month That Won’t Change Your Lifestyle

Here at The Financial Gym Advisors, we are all about making small changes that won’t impact your day-to-day life too much but will impact your budget (for the better!).

How to Save Your First $1,000 in Emergency Savings

Are you stuck living in the paycheck-to-paycheck cycle? It’s time to build your emergency fund. An emergency fund is money you have set aside for the emergencies that inevitably

Should You Get an Adjustable-Rate Mortgage?

With fixed mortgage rates at their highest level in decades, adjustable-rate mortgages (ARMs) are making a comeback. While an adjustable-rate mortgage can save you money in the short term,

How Do I Know I Am Living Within My Means?

When we have so many competing priorities: rent, bills, retirement, student loans, credit card bills, and day-to-day discretionary spending, it can be hard to know what “living within your